Mia Luna23 apr2 min8 benefits of EarthingIn celebration of Earth Day (April 22nd) I'd like to dedicate this blog to the bodily benefits we get directly from connecting with the...
Mia Luna30 mar3 min8 easy steps to making a Personal Portable MandalaMy brand Mia Luna started back in 2014 with the simple creation of my personal mandala. The intention started with my obsession with the...
Mia Luna12 feb2 minThe Best Foods for YogaThe famous quote "we are what we eat" is known by many but practiced by only a few. In order to get most out of your yoga routine you...
Mia Luna12 gen2 minThe fourth chakra: Feeling in the Heart CenterThe heart is the center of our being, both physically and spirtually. We all want a strong heart with a healthy circulation which is easy...