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Mia Luna
17 setTempo di lettura: 2 min
3 ways to enjoy Mindful Mung Beans
Delicious ways to enjoy mung beans
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Mia Luna
23 aprTempo di lettura: 2 min
8 benefits of Earthing
In celebration of Earth Day (April 22nd) I'd like to dedicate this blog to the bodily benefits we get directly from connecting with the...
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Mia Luna
30 marTempo di lettura: 3 min
8 easy steps to making a Personal Portable Mandala
My brand Mia Luna started back in 2014 with the simple creation of my personal mandala. The intention started with my obsession with the...
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Mia Luna
12 febTempo di lettura: 2 min
The Best Foods for Yoga
The famous quote "we are what we eat" is known by many but practiced by only a few. In order to get most out of your yoga routine you...
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Mia Luna
12 genTempo di lettura: 2 min
The fourth chakra: Feeling in the Heart Center
The heart is the center of our being, both physically and spirtually. We all want a strong heart with a healthy circulation which is easy...
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Mia Luna
22 nov 2023Tempo di lettura: 2 min
How to stay on your path
The digital world has a lot of us wrapped up into self-image and public portrayal. We can easily become obsessed with a post we've made...
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Mia Luna
22 apr 2023Tempo di lettura: 2 min
4 steps to the higher self.
"We are spiritual beings living a human experience" Yogi Bhajan This quote defines why it's so important to understand our purpose on...
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Mia Luna
7 feb 2023Tempo di lettura: 2 min
Morning Beauty Boost: Face Focus
Waking up in the morning is a time to embrace our bodies with self care and awareness. One of the most important parts of feeling good in...
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Mia Luna
2 gen 2023Tempo di lettura: 2 min
The best yoga set for the New Year
Greet 2023 with a mind-body reset with nerves of steel! In the third millennium we are surrounded by an overwhelming amount of...
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Mia Luna
10 dic 2022Tempo di lettura: 2 min
Easiest DIY gift to activate your creative chakra
Need some ideas to give an original gift to a loved one or friend? I am a big believer in the value of creating a gift rather than buying...
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Mia Luna
13 nov 2022Tempo di lettura: 2 min
How to activate a crystal grid
Geometry and Gemstones equal a Crystal Grid: which is an energetic map based on sacred geometry, labyrinths or other energetic symbols...
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Mia Luna
23 ott 2022Tempo di lettura: 1 min
7 ingredients for a Chakra infused Breakfast Bowl
A quick and easy breakfast bowl featuring acai berries
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Mia Luna
9 lug 2022Tempo di lettura: 1 min
The most refreshing Watermelon Coconut Cooler
Nature is always our teacher and knows what our bodies need for each season, which is why summer provides us with luscious and juicy...
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Mia Luna
3 apr 2022Tempo di lettura: 3 min
The 3 Nabhi Nuances
Part 3 of the 7 chakra blog series. Are you feeling indecisive or stuck in a paralysis by analysis? Do you find yourself procrastinating?...
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Mia Luna
17 mar 2022Tempo di lettura: 2 min
5 steps to a Spring Equinox Cleanse
Spring Equinox marks the time for rebirth and new growth. This year, 2022, is a year of duality which means you may feel a pull in...
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Mia Luna
6 feb 2022Tempo di lettura: 2 min
The Best of Bamboo
Here at Mia Luna we feature bamboo viscose in our clothing for many important reasons. Aside from the organic and ecological nature of...
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Mia Luna
23 nov 2021Tempo di lettura: 3 min
Chakra Curiosity: the 2nd Chakra of Creativity
We continue our Chakra Curiosity series (read out 1st chakra article here: Chakra Curiousity 1: Root Chakra Revealed (mialunadesign.com)...
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Mia Luna
14 ott 2021Tempo di lettura: 2 min
Seven hacks for fixing yourself in Fall
Feeling frazzled during the change of seasons? With the Fall season we embrace the changing of colors and shorter days and therefore may...
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Mia Luna
13 lug 2021Tempo di lettura: 1 min
Summer Smoothie Boost
Another recipe from Mia Luna's Crystal Kitchen:! From the wisdom of our ancient selenite walls, nature whispers secrets from the...
5 visualizzazioni0 commenti
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