20 minute Morning Beauty Boost
Waking up in the morning is a time to embrace our bodies with self care and awareness. As a Kundalini Yoga teacher, I really like to...
20 minute Morning Beauty Boost
New Year Nerves of Steel
DIY Creativity at Christmas
Geometry and Gemstones: How to activate a crystal grid
Chakra-Infused 7-day meal plan
Mia's Watermelon Coconut Cooler
Nabhi Nuances: Tips for empowering the 3rd Chakra
Spring Equinox Cleanse
The Best of Bamboo
Chakra Curiosity: the 2nd Chakra of Creativity
Fix yourself up for Fall
Summer Smoothie Boost
Selenite Secrets
Adi Shakti Apple Turnovers
Chakra Curiousity 1: Root Chakra Revealed
Wear White and Expand your Aura
Buying Art is a Spiritual Practice
Sustainability starts with Basic Necessities